Day 4 Recap

Today’s post is going to be pretty short. I sort of feel like it’s a cop out, but as long as I post then I feel like it meets my criteria of my 38 Day Challenge.

I just feel very heavy with my emotions today. It’s from everything that’s going on in the world right now. I feel these things very hard and I need a break from it. I know it’s a privilege that I can just take a break from the craziness… trust me, I know I am blessed that I can do that. But when really big things go on I feel them SO hard. I feel them in my brain and I feel them heavy in my body (that may not make any sense to anyone else). So I am trying to stay off social media, trying to figure out how and what I am feeling, and just trying to get through the day without a major panic attack… because I am on the verge of one.

Day 4 Recap: My workouts for the day were walking on the treadmill on an incline and I did my full body weightlifting routine. I felt really strong. Got my water in, blogged, and counted my calories. I did go over my calories yesterday because dinner ended up being more than I had planned, but it was delicious and I counted everything. It wasn’t crazy over my calorie budget, so I feel totally fine about it.

Cooking something new for dinner tonight– definitely not something people would consider a healthy meal, but it sounds great and I am counting it, so maybe I will post about it tomorrow. Oh, it’s also something I think every human being knows how to cook, but I have never made it… so it’s new to me. Hope you all have a great Saturday!

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