Two disclaimers as we start here: 1- Yes, after another hiatus of not blogging, I am at it again. I am also working on a new mindset and a new way of taking care of myself and I will blog about that very soon. But today I wanted to focus on what I am currently… [Read More]
How to Not Let Your Fear of Food Ruin Your Holidays Read More »
Day 5 Recap: I think we all sort of “fear” the weekend when we are trying to lose weight. But I have done really good this weekend! Planning my meals really helped. On Day 5 I did yoga and 30 minutes on the treadmill. I also drank my water with no problem and did a
Girls Night & Day 5 Recap! Read More »
Today I am working through Day 2! But I thought I would give a Day 1 recap plus do a little “what I eat in a day.” This will be my food from yesterday (day 1). Day 1 Recap: I felt really good. I did a fun cardio workout, 15 minutes on the treadmill, and
What I Eat in a Day– Day 1 Recap! Read More »
