So, yea. I had a rough day yesterday and I’m not thrilled with the slump I was in. But I woke up today feeling a lot better and I thought it would be a nice thing to talk about some things I am proud of and some changes I have made so I do not… [Read More]
Things I’m Proud Of Read More »
I have been staring at this screen for like 10 minutes because I just don’t know where to start. This post might be all over the place, but I feel like I need to get all of this out. Where do I begin? I have had food issues for as long as I can remember.
Why Do We Let Ourselves Fail? Read More »
Day 12 Recap: I did not sleep Friday night, so Day 12 was sort of a hot mess. I was exhausted. But I did stretching in the morning and drank my gallon of water. I ate like garbage. And I did not walk. So there’s that. Today has been much better… so we are going
How to Stay Motivated/Day 12 Recap Read More »
Day 10 & 11: I missed a day of blogging, which I will talk about below, so I don’t get to fill in that box on my chart. But, it’s alright. I’m not beating myself up over one day. The two days were good though. Thursday I did two separate treadmill workouts and Friday I
Why I Took a Day Off/ Days 10 & 11 Recap Read More »
