Day 3 Recap: I woke up on day 3 HURTING. It wasn’t a normal kind of sore… my legs felt like bricks. I felt exhausted… a little bit past worn out. It was a cardio day, but I really wasn’t feeling doing a cardio workout. I ended up doing 45 minutes on the treadmill (on… [Read More]
When Should You Take a Break From Working Out?– Day 3 Recap Read More »
Day 2 Recap: Day 2 was great! My workouts were weightlifting by doing leg day, 30 minutes on the treadmill, and another 30 minutes on the treadmill later in the day. I am really, really happy I got the treadmill. I also learned that I can never go to a gym to workout because I
What I’ve Learned From Drinking a Gallon of Water a Day– Day 2 Recap Read More »
Today I am working through Day 2! But I thought I would give a Day 1 recap plus do a little “what I eat in a day.” This will be my food from yesterday (day 1). Day 1 Recap: I felt really good. I did a fun cardio workout, 15 minutes on the treadmill, and
What I Eat in a Day– Day 1 Recap! Read More »
Today is day 1 of my 38 Day Challenge (I will be using the hashtag #38DayChallenge on Instagram if anyone wants to join me)! So let’s get into what this challenge is, why I chose 38 days, etc etc etc. Why 38 days? I wanted to create and do a challenge for the month of
The 38 Day Challenge Read More »
