My Day 7 Recap and the scale being a liar go hand in hand today. To get ahead of the recap, I drank my gallon, did a blog post, and then did upper body weightlifting and 30 minutes on an inclined treadmill for my workout. We will get that out of the way. But I… [Read More]
The Scale is a Liar/ Day 7 Recap Read More »
Day 6: Yesterday went really well. I did the treadmill on an incline for my workouts, drank my gallon, counted my calories, and did my blog post. I’m have a terrible day today, but I will probably add that in the post tomorrow. I don’t want this post to come off like… I don’t know..
Not Feeling Yourself and Day 6 Recap Read More »
Day 5 Recap: I think we all sort of “fear” the weekend when we are trying to lose weight. But I have done really good this weekend! Planning my meals really helped. On Day 5 I did yoga and 30 minutes on the treadmill. I also drank my water with no problem and did a
Girls Night & Day 5 Recap! Read More »
Today’s post is going to be pretty short. I sort of feel like it’s a cop out, but as long as I post then I feel like it meets my criteria of my 38 Day Challenge. I just feel very heavy with my emotions today. It’s from everything that’s going on in the world right
